And just like that… it’s September!
And just like that… it’s September! I honestly think September is a great time to refocus and have a fresh start. It doesn’t matter what has/ hasn’t happened over summer, what’s important is what you decide to do next! Here are 2 things if you’re wanting to get back on track: 1. On Tuesday evening, […]
Our 6 Week Reboot Course – everything you need to know!
Are you a busy person struggling to fit your fitness in?! Have a listen to this brand new episode. Our doors ARE NOW OPEN! In this episode: Our 6 Week Reboot Course – everything you need to know! If you are ready to get fit, feel happier, and become the healthiest version of yourself, […]
Q&A – Tips for Increasing Weights, Muscle Tingling, Best Workouts for Show Days, Exercise Focus As We Age & more!
In this episode, we cover… Tips for Increasing Weights, Muscle Tingling, Best Workouts for Show Days, Exercise Focus As We Age, Whole Body Vibration Plates & more! LISTEN HERE I hope this episode is useful and if you enjoyed it, please like, subscribe and share us on your socials so we can help more people […]
How To Get Back On Track After Summer – let’s get you September ready!
Summer has been amazing (we did see some super hot weather in the end! Haha!) but now it’s time to start thinking ahead… refocus and get back on track! Join us for an exclusive workshop on the Lorna Marie Fitness page, designed to help you transition smoothly into September with a fresh mindset and renewed […]
Meet the team at Lorna Marie Fitness
MEET THE TEAM Get to know us here at Lorna Marie Fitness We’re a small biz – we take care of you and we truly care! That’s the difference! Here’s what we do: – Lorna (that’s me!): CEO, project manager, choreographer, presenter, creator, head coach, social media manager, accounts, marketing, the “ideas” (especially just before […]
Why do we lose motivation over summer? (and how to stay on track!)
What a hot week it’s been (anyone invested in an air con unit yet? Haha!!) This week we started our 14 Day Menopause Course and it’s going so well! The ladies are loving the frictionless, bite-sized coaching and snackable workouts. The support in the group is phenomenal – next level! Also, did you see I […]
What a week! 2 things for you…
What a week! From dancing around in Will’s clothes (for Boyband Dancerobics – haha!) to being in the local paper as “fitness guru” (ooh yeah) to being nominated for Forty Under 40 (“celebrating a cross-section of the nation’s most influential and accomplished young business leaders under the age forty from a wide range of industries” – […]
I’ve been nominated for the Forty under 40 Award!
😳 so this happened… I am incredibly honoured and humbled to share that I’ve been nominated for the Forty under 40 Award! This award “recognises some of the nation’s most influential and accomplished young business leaders” and being counted among them is a bit surreal to be honest. Thank you to everyone who has supported […]
We are in the newspaper! 📰
We are in the Newark Advertiser 🤩👏 💜 as cheesy as it sounds, we’re just trying to help as many people as we possibly can through Lorna Marie Fitness and by sharing Yogascape we are really help people who struggle to relax and slow down in this fast-paced world we live in. 💚💙 https://www.newarkadvertiser.co.uk/news/amp/fitness-guru-adds-another-accolade-9377231/ Newarkadvertiser […]
Q&A – Are rest days essential and how do you get a nice muscular back?
Q&A – Are rest days essential and how do you get a nice muscular back? Plus… do we need to stick to same days and times for exercise for optimum benefits? when do you know if it’s muscle soreness or an injury? do you need to leave your step counter on all day? how to […]
