Menu
Menu
We specialise in supporting busy mums, women starting (or getting back into) fitness and those navigating the ups and downs of perimenopause.
Women who feel like fat loss is impossible. Who’ve struggled to stay consistent. Who are juggling everything and feel like their body just isn’t playing fair anymore.
Midlife women, women who’ve tried it all and women who believe their best years are still ahead.
Women in their 30s, 40s, 50s and beyond — who want to feel strong, comfortable in their skin and aren’t ready to give up on feeling great.
We help real women with busy lives — just like you.
The program built to be the last diet you ever do
Full support for those who needs extra guidance
Our 14 Day Menopause Course might be just the game changer
I create content every week to support people in making lasting improvements to their lives.
We talk all things fitness, health, mindset and lifestyle to help you become fitter, healthier and happier. I help busy people who lack time, motivation and self-belief to look and feel great again!
All my videos and coaching tutorials with my Fam.
My articles cover a variety of subjects and if you’re struggling with something, I’ve likely addressed it to offer some guidance.
Lorna is open to speaking and presenting at corporate and wellness events, making her a valuable asset for organisations seeking to promote well-being and vitality among their teams. We also create custom platforms & programmes to meet your specific needs, fostering a healthier and more productive workforce. Partner with us to boost employee well-being, engagement and success through our customized corporate wellness programmes
When you join LMF, you become part of the family too. You truly do! A super positive, supportive and uplifting one at that! We’re passionate and wholly dedicated to supporting you in your health, fitness and beyond. We’re not about quick fixes at LMF, we want to get you fit for the long-term so you can live your best happy and healthy life.
CEO, project manager, choreographer, presenter, creator, head coach, social media manager, accounts, marketing, sales, the “ideas” (especially just before bed or on a run)
Brand ambassador & always happy to help on the Facebook group.
Web developer, tech support, videographer, sound engineer (and apparently all-round swell guy)
Hi, I’m Lorna,
Award Winning Group Fitness Expert, Creator of Yogascape® & Fitness Presenter and I have helped thousands of women fit fitness in and around their lifestyles and make it something they genuinely look forward to – just part of what they do! I help busy women feel strong, energised and confident in their bodies – without spending hours in the gym or giving up everything they love.
Let’s be real: most women are juggling work, kids and a never-ending to-do list…
It’s no wonder their own health ends up at the bottom. But here’s the truth — you don’t have to settle for feeling tired, sluggish, uncomfortable in your clothes, or like you’re constantly “starting again” on Monday. At Lorna Marie Fitness, we do things differently. I’ve spent years coaching women who thought they’d tried everything —
Slimming clubs, fad diets, running themselves into the ground…
But nothing stuck. So I created our signature programmes to help you overcome the biggest barriers that keep women stuck:
Lack of time Low motivation after long days Starting strong, then falling off Confusion around food & portion sizes Tired of all-or-nothing thinking Feeling like you have to be “perfect” to see results Poor relationship with the scales Feeling guilty for putting yourself first. Sound familiar? You are not alone — and you are absolutely not the problem.
You don’t need to go harder. You just need a better approach. Inside our community, we focus on:
Simple, effective workouts (live & on-demand) Practical food guidance that fits your life Accountability that actually keeps you going A supportive squad of women who just get it If you’re ready to feel like YOU again — strong, capable and proud of the body you’re in — then we’re ready to help you get there. Let’s make this the last time you “start over.” You in? 
We offer that personal touch. We truly care and you’re never a number to us. We want you to get results that you can sustain for a lifetime and welcome you into our fitness family: our amazing squad!
Forget wasting time (and effort) driving to and from a gym, feeling frustrated you can’t get to your favourite class, being too busy to squeeze it all in. Our classes are super flexible and convenient – make fitness fit around YOUR lifestyle, not the other way around.
It’s never been easier to make time for you. We have you covered: live or on demand – you can do what you want, when you want in the comfort of your own home. Get time back and do something to make YOU feel great again.
We don’t do fad diets or quick fixes. We make results that last a lifetime. By introducing healthy habits into your existing lifestyle, we create results that stick. Make fitness something you enjoy doing.
You’ll be part of a friendly, uplifting and positive online fitness family. Surround yourself with like-minded people on a similar journey who get you. This is key for staying motivated, being accountable and getting long-lasting results.
We always listen to our members are constantly innovating and bringing new ideas to the squad to keep everyone motivated on their fitness journeys – we want this to be the BEST fitness experience ever! Think – journals that track your week for you, achievements, leaderboards and more! Exciting innovations to keep everyone engaged in their fitness journeys.
Please tell us your name and email and we will be in touch with your free workout!