We help time-poor women feel strong, fit & in control again

We specialise in supporting busy mums, women starting (or getting back into) fitness and those navigating the ups and downs of perimenopause.

Women
who feel like fat loss is impossible. Who’ve struggled to stay consistent. Who are juggling everything and feel like their body just isn’t playing fair anymore.

Midlife women, women who’ve tried it all and women who believe their best years are still ahead.

Women in their 30s, 40s, 50s and beyond — who want to feel strong, comfortable in their skin and aren’t ready to give up on feeling great.

We help real women with busy lives — just like you.

I am Lorna, Award Winning Group Fitness Expert, Creator of Yogascape® & Fitness Presenter and I have helped thousands of women fit fitness in and around their lifestyles and make it something they genuinely look forward to - just part of what they do!

See Our Reviews on TrustPilot

Helen
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I joined Lorna Marie fitness for the 6 week reboot course. Getting a little downhearted at the gym and finding it a chore, I was looking for alternate ways to exercise. I came across Lorna Marie Fitness and it turns out this is exactly what I needed to kickstart myself back into a good fitness routine! There's so much on offer; the variety of workouts from strength training to holistic and meditation, nutrition advice, lots of tips, personal check-ins and feedback to help achieve individual goals, as well as the opportunity to ask any questions privately or to the group. There's such variety and the community of people are such a boost! There are little challenges and focuses every month which you can choose to be a part of to spur you on too, it really is a lovely community, I'm so glad l've joined: Once the 6 weeks were up, I had no hesitation in joining full time. Thank you Lorna and team! X
ZOE
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Lorna has infectious enthusiasm which makes her the perfect fitness instructor and coach. Her classes are fun and motivational and she's worked hard to deliver a broad mix of on demand and live classes so that everyone can find something they enjoy. I've become slimmer and stronger as a result of Lorna's flexible fitness program - it's not dogmatic and can easily fit in around my business and family commitments. I'm particularly enjoying her Stronger, Pilates and Combat classes but she has lots more to choose from including Zumba, Step, Aerobics, Sculpt, Spin, Yoga and Power Walking. Who knew that I'd buy a barbell and enjoy using it! I would thoroughly recommend Lorna's 6 week introductory program - you'll get out of it more than you think.
JODIE
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If I could give this more than 5 stars I would! I’ve always struggled with fitness and my body probably was in the worst shape ever before starting the 6 week course. I was in a bad place physically and mentally I knew fitness would help I just didn’t know where to start. Joining Lorna Marie fitness was the best decision and has honestly changed my life! I’ve gone from no exercise to doing 5 classes a week. I’ve become so much more stronger and I have so much more energy. My mental health has significantly improved and I have such a better outlook on life. Lorna and Laura (and of course Tech Will) have infectious energy, positivity and are on hand whenever you need them, I’ve finally got the motivation I need to make those changes and become a better version of myself. 1000% recommend!
YVONNE
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I have just completed my 6-week foundation course with Lorna Marie Fitness and have found Lorna to be an excellent motivator, offering a comprehensive package in terms of fitness, nutrition and wellbeing. The range of fitness classes (online, live and in person) and the guidance offered is excellent and really there is something to suit everybody! In addition, this is the first fitness experience I've had where, whatever your fitness level, you genuinely feel included and part of a fitness family - I don't know about you, but I've never had that experience at a gym! I still have a way to go on my journey to getting my fitness mojo well and truly back, but I'm determined to get there!

Coaching options

6-Week Reboot

£198.00

( for 6 Weeks)

The program built to be the last diet you ever do 

1-1 Coaching

£300/month

( for 3 months )

Full support for those who needs extra guidance

14 Day Challenge

£37.00

Our 14 Day Menopause Course might be just the game changer

Corporate Opportunities

Lorna is open to speaking and presenting at corporate and wellness events, making her a valuable asset for organisations seeking to promote well-being and vitality among their teams. We also create custom platforms & programmes to meet your specific needs, fostering a healthier and more productive workforce. Partner with us to boost employee well-being, engagement and success through our customized corporate wellness programmes

Corporate

Meet the team

When you join LMF, you become part of the family too. You truly do! A super positive, supportive and uplifting one at that!We’re passionate and wholly dedicated to supporting you in your health, fitness and beyond. We’re not about quick fixes at LMF, we want to get you fit for the long-term so you can live your best happy and healthy life.

Lorna (that's me!)

 CEO, project manager, choreographer, presenter, creator, head coach, social media manager, accounts, marketing, sales, the “ideas” (especially just before bed or on a run)

Kathryn

 Brand ambassador & always happy to help on the Facebook group.
 

Sarah

Brand ambassador & always happy to help on the Facebook group.

Tech Will (my hubby):

Web developer, tech support, videographer, sound engineer (and apparently all-round swell guy)

About Lorna

Hi, I’m Lorna,
Award Winning Group Fitness Expert, Creator of Yogascape® & Fitness Presenter and I have helped thousands of women fit fitness in and around their lifestyles and make it something they genuinely look forward to – just part of what they do! and I help busy women feel strong, energised and confident in their bodies – without spending hours in the gym or giving up everything they love.
Let’s be real: most women are juggling work, kids and a never-ending to-do list…

It’s no wonder their own health ends up at the bottom. But here’s the truth — you don’t have to settle for feeling tired, sluggish, uncomfortable in your clothes, or like you’re constantly “starting again” on Monday. At Lorna Marie Fitness, we do things differently.I’ve spent years coaching women who thought they’d tried everything —
Slimming clubs, fad diets, running themselves into the ground…
But nothing stuck. So I created our signature programs to help you overcome the biggest barriers that keep women stuck:

:small_orange_diamond: Lack of time
:small_orange_diamond: Low motivation after long days
:small_orange_diamond: Starting strong, then falling off
:small_orange_diamond: Confusion around food & portion sizes
:small_orange_diamond: Tired of all-or-nothing thinking
:small_orange_diamond: Feeling like you have to be “perfect” to see results
:small_orange_diamond: Poor relationship with the scales
:small_orange_diamond: Feeling guilty for putting yourself firstSound familiar? You are not alone — and you are absolutely not the problem.

You don’t need to go harder. You just need a better approach.Inside our community, we focus on:
:white_check_mark: Simple, effective workouts (live & on-demand)
:white_check_mark: Practical food guidance that fits your life
:white_check_mark: Accountability that actually keeps you going
:white_check_mark: A supportive squad of women who just get it If you’re ready to feel like YOU again — strong, capable and proud of the body you’re in — then we’re ready to help you get there. Let’s make this the last time you “start over.”You in? :muscle:

The Leaders in Online Fitness Communities

We offer that personal touch. We truly care and you’re never a number to us. We want you to get results that you can sustain for a lifetime and welcome you into our fitness family: our amazing squad!

Forget wasting time (and effort) driving to and from a gym, feeling frustrated you can’t get to your favourite class, being too busy to squeeze it all in. Our classes are super flexible and convenient – make fitness fit around YOUR lifestyle, not the other way around.

It’s never been easier to make time for you. We have you covered: live or on demand – you can do what you want, when you want in the comfort of your own home. Get time back and do something to make YOU feel great again.

We don’t do fad diets or quick fixes. We make results that last a lifetime. By introducing healthy habits into your existing lifestyle, we create results that stick. Make fitness something you enjoy doing.

You’ll be part of a friendly, uplifting and positive online fitness family. Surround yourself with like-minded people on a similar journey who get you. This is key for staying motivated, being accountable and getting long-lasting results.

We always listen to our members are constantly innovating and bringing new ideas to the squad to keep everyone motivated on their fitness journeys – we want this to be the BEST fitness experience ever! Think – journals that track your week for you, achievements, leaderboards and more! Exciting innovations to keep everyone engaged in their fitness journeys.

Let Us Send You A Free Workout

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