After completing the 6 Week Reboot, the Inner Circle is your next step — the place where you keep your results, feel supported, and build fitness for life. This is where you officially become a Squaddie – part of our family, and part of our online squad that supports you every day.
After completing the 6 Week Reboot, the Inner Circle is your next step – the place where you keep your results, feel supported and build fitness for life. This is where you officially become a Squaddie – part of our family, and part of our online squad that supports you every day.
The 6 Week Reboot gives you the foundation – strength, confidence, and energy. But lasting results happen when you:
Everything we do is guided by our mission, purpose and core values:
Showing up matters most. Make it part of your routine so it becomes a habit, then something you “just do”: part of your identity.
You’ll never do this alone; we motivate, inspire and cheer for one another. This isn’t for comparisons; we lift each other up.
Missed workouts are life, not failure. We draw a line and focus on what we choose to do next. We don’t dwell.
Built for busy women; we flexible schedules, planned out for you. All you need to do is turn up.
No gimmicks, no quick fixes, no false promises. This is for the long-term. Something you can continue to with (and love) for life.
Being a Squaddie in the Inner Circle is about results for life, not just workouts:
We put so much support and effort into our incredible fitness family that we keep places limited. Once we’re full, we’re full!
Squaddies don’t just work out – they look, feel and move better for life:
More energy, confidence, and strength every day
Habits that make fitness effortless and sustainable
Support that keeps motivation high long after the 6 Week Reboot
A sense of belonging, family, and connection that makes fitness enjoyable
Please tell us your name and email and we will be in touch with your free workout!