Welcome to all things Lorna Marie Fitness!
It’s the middle of January already and an opportunity for a quick reflection🙏You may or may not have stuck to your plan so far this
Do you ever find yourself dreading exercise?In our latest podcast episode, we explore why exercise can feel like such a chore and share ways to
Goodness me it’s been chilly this week hasn’t it?! ❄️I hope you’ve all been able to stay safe and warm and get to where you
This morning was absolutely incredible! 🥳 We kicked off the day with 40 wonderful squaddies for Pilates with a cuppa and 34 fabulous squaddies for
Do you find yourself tossing and turning at night? You’re not alone! Sleep issues affect millions of people, but with the right strategies, you can
🎉 Welcome to 2025: Kickstart Your Fitness and Wellbeing Journey Are you ready to reset your fitness and wellbeing for 2025? Join us tomorrow at
Please tell us your name and email and we will be in touch with your free workout!
