I had so much fun chatting with BBC Radio Nottingham about how to start the year on the right foot. 🎉
We talked about:
💜 Why tiny, realistic habits stick better than big, overwhelming resolutions
💜 How to find exercise you actually enjoy (yes, it can be fun!)
💜 My top tips for staying consistent without feeling stressed
💜 What my personal 2026 goal looks like now I’m a mum
If you’re looking for a way to make this year feel healthy, positive, and doable, this one’s for you!
Join me for the 6 Week January 2026 Challenge here – www.lornamariefitness.co.uk/get-started
