Good morning

I saw this quote this week and it really is so true. We often put things off as we feel it needs to look a certain way or we have to be in a certain place – aka “it’s not the right time”.

But the reality is, it never is – for anything! Life is imperfect and the only way we move forwards is through imperfect action. Don’t you agree?

***

“Today might be the best chance you have to take action.

 

The longer you wait, the more deeply embedded you get in your current lifestyle.

 

Your habits solidify. Your beliefs harden. You get comfortable.

 

It will never be easy, but it may also never be easier than it is right now.”

 

***

Here’s what’s happening Lorna Marie Fitness wise and some resources that could help you too…

 

Still Doing All the Right Things But Not Seeing Results? Free Webinar (THIS Tuesday!!)

 

🙋‍♀️ You’re eating well, moving more, doing “everything right”…
💥 But the scales won’t budge. Your energy’s flat. And your confidence? Still MIA.
It’s not your fault — but there IS a fix.

Join me for this free live session to finally understand what’s keeping your results stuck (and how to get back on track without cutting carbs or doubling your workouts).

This webinar is perfect for you if:
💬 You feel like your body has hit a wall (even though you’re showing up)
💬 You’ve lost motivation because nothing seems to work anymore
💬 You want a sustainable plan that fits your busy life, not something extreme
💬 You’re curious about my 6-Week Reboot and want to see if it’s right for you

What You Won’t Get:
❌ No guilt, shame or perfection pressure
❌ No boring science lessons or hardcore restrictions
❌ No “just eat less, move more” advice (we’re way past that)

When + Where:
📅 Tuesday 10th June
⏰ 8:00 PM UK time (Live, with replay for registrants)
📍 Online – join from anywhere (Zoom)

SIGN UP FOR FREE HERE

Don’t wanna calorie count but want to lose weight?

Don’t want to track every bite?

You don’t have to.
Here’s a simple way to create consistency in your diet – without the faff of calorie counting.

 

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Does protein timing matter & why your weight loss feels slow

Should you have protein before or after a workout and how much does your body actually use?

Or maybe you’re getting frustrated with your progress, wondering if it’s too slow?

You’re not alone! This week’s Q&A is a juicy one!

LISTEN HERE

Free Webinar This Tuesday

👉 Free Live Webinar – Tuesday 10th June at 8pm on Zoom. Bring a notepad and pen and a cuppa tea!

Still Doing All the Right Things But Not Seeing Results?

Here’s Why…

GRAB YOUR SPOT HERE 

Thinking about joining us?
Hear it from the squaddies themselves! Check out this lovely feedback we’re getting!

READ FEEDBACK HERE 

 

 

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