We’ve all been there – knowing we should work out but just not feeling it. Whether you’ve fallen off the wagon, feel like exercise is a chore, or you’re waiting for that magical motivation fairy🧚♀️… this episode is for you!
I’m sharing practical, no-nonsense ways to actually want to work out, including:
🔥 The simple mindset shift that makes exercise feel like a privilege, not a chore
🎯 How to make it ridiculously easy to get started (no more excuses!)
💃 Why switching up your workouts could be the key to staying consistent
👭 The power of accountability and how our community keeps each other going
Plus, we’ll also tackle:
⚡ What to do when you’re exhausted but still want to move
📝 The secret to building trust with yourself through fitness
🏆 How to celebrate small wins so you stay motivated long-term
If you’re stuck in a rut, feeling unmotivated, or just need a boost – this episode is a must-listen! 🎧
Love,
Lorna x
👉 Ready to fall back in love with exercise? Join our 6 Week Reboot Course today at www.lornamariefitness.co.uk/get-started
