Are you feeling exhausted, unmotivated, and stuck in a fitness rut? You’re not alone. Many women—especially busy mums and professionals—struggle to balance their health and fitness with everything else life throws at them.
If you’ve ever said:
❌ “I just don’t have time to work out.”
❌ “I’m too tired to exercise.”
❌ “I don’t even know where to start.”
Then you need to listen to my latest podcast episode, where I break down exactly how The Six Week Reboot can help you regain your fitness, energy, and confidence—without extreme workouts, impossible diets, or spending hours in the gym.
What is the Six Week Reboot?
The Six Week Reboot is an online fitness programme designed for busy women who want to feel stronger, healthier, and more motivated—without the overwhelm.
In my podcast episode, I explain:
✔️ How this programme fits into your busy schedule
✔️ The 3 key pillars of fitness success (workouts, nutrition & accountability)
✔️ How our online fitness community keeps you motivated and on track
💡 Want all the details? Listen to the full episode now!
Why I Created This Programme
I’m Lorna Marie, a fitness coach who has helped thousands of women through my online fitness classes and programmes.
I’ve seen firsthand that most fitness plans are:
🚫 Too intense
🚫 Too time-consuming
🚫 Completely unrealistic for busy women
That’s why I created The Six Week Reboot—to provide quick, effective workouts, simple nutrition, and real accountability, so you can get fit, feel amazing, and still have time for everything else in your life.
I go into more detail about my journey, the inspiration behind the programme, and how it has helped women just like you inside the podcast.
The Three Pillars of the Six Week Reboot
This isn’t just another fitness plan—it’s a balanced, sustainable approach built around three key elements:
1️⃣ Quick & Effective Workouts
You don’t need to spend hours in the gym. Our online fitness classes are designed to be short, effective, and easy to fit into your schedule. Whether you have 10 minutes or 30 minutes, you’ll find workouts that help you get stronger and feel amazing.
2️⃣ Simple, Sustainable Nutrition
No extreme diets. No cutting out the foods you love. Just real, practical nutrition guidance that helps you boost energy, fuel your body, and feel your best—without stress.
3️⃣ Support & Accountability
One of the biggest reasons people quit fitness programmes? They try to do it alone.
With The Six Week Reboot, you’ll be part of a supportive online fitness community that keeps you accountable, motivated, and on track.
💡 I dive deep into each of these pillars in the podcast. Listen now to learn how it works!
Common Challenges & How We Fix Them
I know that starting (or restarting) your fitness journey can feel overwhelming. That’s why this programme is built to overcome the biggest obstacles women face:
💡 Challenge #1: “I don’t have time.”
✅ Solution: Short, high-impact online fitness classes that fit into any schedule.
💡 Challenge #2: “I’m too tired.”
✅ Solution: We focus on smart nutrition choices that fuel your energy, not drain it.
💡 Challenge #3: “I don’t know where to start.”
✅ Solution: The programme guides you step by step, so you always know what to do next.
Want to hear how other women have overcome these struggles? Tune into the episode now!
What Women Are Saying – Real Testimonials
The Six Week Reboot has already helped hundreds of women transform their fitness and confidence. Here’s what they have to say:
> TRUST PILOT REVIEWS
Imagine This…
Just picture yourself waking up feeling energised, strong, and confident—ready to take on your day, instead of dragging yourself through it.
That’s what this programme is designed to help you achieve:
💥 More energy to handle whatever life throws your way.
💪 Improved strength, so you feel capable and fit.
✨ Renewed confidence, as you see and feel the changes happening.
🎧 Get inspired—listen to the full episode now!
Join The Six Week Reboot Today!
If you’re ready to break free from exhaustion, regain your confidence, and finally feel like yourself again, then don’t wait!
📌 Step 1: Listen to the podcast episode to learn how it works – Click here!
📌 Step 2: Join the programme and become part of an amazing online fitness community that supports, motivates, and helps you succeed.
www.lornamariefitness.co.uk/get-started
💪✨ Let’s do this together!
