🎉 Welcome to 2025: Kickstart Your Fitness and Wellbeing Journey
Are you ready to reset your fitness and wellbeing for 2025? Join us tomorrow at 10:30am for a free live workshop on Zoom, where you’ll gain simple, actionable tips to reboot your health, set achievable goals and feel amazing in the new year.
🕙 Free Fitness Workshop: Reset Your Health and Wellbeing in 2025
This workshop is designed to help you bounce back after the festive season and create a realistic plan for a healthier, happier you in 2025.
What you’ll gain from attending:
✔️ Simple strategies to reboot your fitness routine and improve eating habits – no complicated plans required.
✔️ Practical tips for setting achievable goals and staying consistent.
✔️ Quick hacks to boost your energy and wellbeing immediately.
Say goodbye to overwhelm and hello to a clear, actionable plan that fits seamlessly into your busy life.
👉 Click here to reserve your spot now
🎙️ New Podcast Episode: Top Health & Fitness Questions Answered
Don’t miss our latest podcast episode! We dive into the biggest health and fitness challenges many face after Christmas & New Year.
Key topics covered:
💪 How to get back on track after Christmas—and keep the momentum going.
🩸 Best exercises for relieving period pain.
🎄 Burning off holiday calories: Is there a “best” way?
🥗 Healthy eating hacks for the busiest days.
😰 How to reduce cortisol levels and manage stress effectively.
🎧 Listen to the full episode for free here!
🌟 Focus Groups: Your Key to January Motivation. Behind the scenes at Lorna’s Online Squad
To kickstart 2025, we’ve introduced January Focus Groups to help you zero in on what matters most.
Choose your area of focus:
🥂 Dry January – Feel energized and refreshed by going alcohol-free for the month.
🌙 Better Sleep – Simple techniques to improve your sleep quality and wake up revitalized.
💪 Workout Consistency – Build sustainable fitness habits that last.
👉 Join our supportive community to stay motivated and achieve your goals in 2025.
🚀 Take the First Step Toward a Healthier You
Want personalized support to reach your fitness goals? Book a free call with Laura to explore how Lorna Marie Fitness can fit your lifestyle.
Why This Workshop Is Your Perfect New Year Reset
Starting the year with clarity and motivation is key to sticking to your resolutions. This free workshop will provide you with actionable tips and guidance to set you up for long-term success.
Whether you’re looking to improve your fitness, enhance your nutrition, or simply feel better in your daily life, this is the perfect opportunity to get started.
👉 Don’t miss out – register now for tomorrow’s workshop!
Let’s make 2025 your healthiest, happiest year yet.
Lorna x
