Sunday 27th October Lorna Marie Fitness Newsletter!
Here’s the newsletter email I’ve just sent out to everyone on my email list, If you want free tips, motivation and to keep in the loop, you can sign up to my free newsletter just here: https://lornamariefitness.activehosted.com/f/5
***
Happy Sunday everyone!
This week we have been in Amorgos, for our Retreat. We have had the most nourishing and uplifting adventure and it’s really fed my soul.
This time out has had me reflecting about how grateful I am for everything we share in this community 💜
It’s easy to take our health for granted, but it’s at the core of everything we do.
So, here’s a little reminder: take good care of you – you’re worth it!
Here’s a little wrap up of our week in the Squad
Timetable 🎃 – We had a Retreat Takeover last week and now some Spooky Halloween classes this week! Check them out below.
Step Challenge 👣- For all of our Squaddies on the Step Challenge, it’s almost wrap-up time! Final step counts are due today! Everyone has pulled together and working in their teams, supporting each other and having a giggle along the way. It’s been such fun and a real motivator!
New Launch: Dotty Outfit 💁♀️- Pre-orders are open for our limited edition kit! The new Dotty collection with Wild Legs Activewear includes a crop top and high-waisted leggings for maximum comfort. Check the link below to secure yours before it’s too late!
>> CHECK THEM OUT HERE – https://wildlegs.co.uk/product-category/partners/lorna-marie-fitness/
Looking Ahead:
November Nutrition Focus 🫐 – Next month, we’re diving into nutrition! I’ll be sharing a brand-new ebook and lots of recipes to support your journey. Let’s make November a month of healthy habits and delicious meals.
Open to everyone!
Kelham Hall Retreat 🧘 – If you’re in need of a relaxing day, due to a cancellation we have ONE SPOT left for our Nottingham retreat on 10th November. This is a great opportunity to unwind with beautiful scenery, delicious food, and energising sessions. Reply to this email straight away if you’re interested.
Christmas Food Bank Drive🎄- Mark 7th December for our annual holiday food bank drive. It’s a free workout at Lowdham Village Hall, and all we ask is for a bag of food donations. I’ll send out a list of items most needed. Let’s make this the biggest one yet!
There’s always so much going on at the Squad!
If you would like to get involved, reply to this email and we will be in touch with more details. Our Squad really is the best fitness family EVER.
Have a wonderful Sunday and week ahead especially if you are pumpkin picking and carving!🎃
Lorna x
