🌿✨ What an incredible day at our Lorna Marie Fitness Wellness Retreat! Today couldn’t have gone any better! 🧘♀️
We took a much-needed break from the hustle and bustle of everyday life, immersing ourselves in tranquillity and rejuvenation. Our day was filled with activities designed to nurture the mind, body, and spirit.
🌱 Pilates for core strength on the sunken lawn
🧘♀️ Yoga for balance and relaxation
🌬️ Breathwork sessions to centre ourselves
A special highlight was the expert session on injury prevention by Abbie from Physio Needs. Her insights and practical tips were invaluable, helping us understand how to stay safe and healthy whilst improving our physical wellbeing for longevity.
The venue and hospitality at Kelham Hall were beyond amazing, offering beautiful food and stunning surroundings. Thank you so so much!
We had such a lovely group today 🥹🫶 the company and vibe was just incredible.
The feedback has been wonderful and it’s clear everyone enjoyed the retreat as much as we did!
Such a great day! 🌟 who wants to do it again?
More footage to come…
#LornaMarieFitness #WellnessRetreat #SelfCare #Pilates #Yoga #KelhamHall #Nottingham
