Did you miss the workshop this evening or do you want to re-listen or re-watch?
Here is the replay of our live workshop where we’re diving deep into the world of protein – are you getting enough?
In this session, I shared practical strategies, busted myths and provided tips to help you hit that 100g protein goal.
But more than just numbers, we’re explored YOUR journey to feeling strong, energized and confident in your health.
Whether you’re a seasoned protein pro or just starting out, this workshop is tailored just for you. So grab your favourite snack, a pen and paper, get comfy and get ready for some new meal and snack inspo (and to learn a few things too!)
Watch it here – https://www.youtube.com/watch?v=c6ZMtQYe7_g
Or
Listen to it here – https://spotifyanchor-web.app.link/e/3IbuOSCo8Jb
PLUS…. not a squaddie? (yet? hehe)
Are you wanting to get fit for summer?
To shape-up your arms, legs, butt, tummy; improve your energy; feel more confident and happier within yourself going into summer?
If so, head to www.lornamariefitness.co.uk/get-started and apply for our June Shape-Up Challenge! Let’s get you fit for summer!
It’s our last intake of the summer!! Don’t miss out!
#getfit #lornamariefitness #onlinefitness #protein #nutrition
