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Hi everyone!
I hope you’re having a nice Bank Holiday weekend so far 🙂
I wanted to invite you to a free workshop I’m doing on Monday 3rd – take a look and if you’re free, pencil it in!
It’s a fun and informative mini-workshop on mastering your daily protein intake!
Whether you’re looking to build muscle, shed some pounds or simply boost your health, getting enough protein is essential!
In this talk, we’ll break down how to get 100 grams of protein into your day with practical tips, tasty meal ideas and expert advice.
You’ll learn how to balance your meals, pick the best protein sources and incorporate easy strategies that fit right into your busy life.
RSVP HERE – https://www.facebook.com/events/313229501823406/
💪 What to Expect:
Simple, actionable tips for reaching 100g of protein daily
Delicious and easy-to-make meal ideas
Expert advice on balancing your diet
Strategies to seamlessly integrate more protein into your routine
💪Date & Time:
Monday 3rd June at 6pm
💪Location:
Lorna Marie Fitness Facebook Page
💪Who Should Attend:
All squaddies on the June Challenge!
Fitness enthusiasts
Busy professionals
Health-conscious individuals
Anyone wanting to improve their nutrition 🙂
💪What to Bring:
A notebook and pen for jotting down tips
Your questions and enthusiasm!
RSVP on the event to secure your spot. Let’s power up our diets and hit that protein target! 💪
Can’t wait to see you there!
Lorna
x
PS – please share this event with anyone who might be interested! Let’s help as many people as we can 🙂
RSVP HERE – https://www.facebook.com/events/313229501823406/s://lnkd.in/eZKkqfRZ