We’re here for busy women (especially mums) who want to feel strong, confident and energised again, without extreme plans, guilt, or pressure to be perfect.
This isn’t about smashing workouts or “starting again”.
It’s about consistency, support and building habits that actually last.
To empower women to build sustainable fitness habits that support body, mind and confidence long term. We focus on what matters most: consistency, support and enjoyment. Fitness becomes something you rely on, not stress about, something that adds to life rather than taking from it.
Consistency over intensity – showing up matters most. Make it part of your routine so it becomes a habit, then something you “just do”: part of your identity
Progress over perfection – missed workouts are life, not failure. We draw a line and focus on what we choose to do next. We don’t dwell.
Support & belonging – you’ll never do this alone; we motivate, inspire and cheer for one another. This isn’t for comparisons; we lift each other up.
Honest, real fitness – no gimmicks, no quick fixes, no false promises. This is for the long-term. Something you can continue to with (and love) for life.
Fitness for real life – built for busy women, flexible schedules and lasting results
Too many women feel like fitness is another thing they’re getting wrong.
They’ve tried plans that were too intense, too time-consuming, or just didn’t fit real life. We believe that isn’t a motivation problem, it’s a support problem.
Lorna Marie Fitness exists to be supportive, flexible and realistic – so you can keep going, not give up.
We focus on:
Our workouts are designed to fit into busy lives, with clear structure and encouragement so you don’t have to overthink or start from scratch every Monday.
Too many women feel like fitness is another thing they’re getting wrong.
They’ve tried plans that were too intense, too time-consuming, or just didn’t fit real life. We believe that isn’t a motivation problem, it’s a support problem.
Lorna Marie Fitness exists to be supportive, flexible and realistic – so you can keep going, not give up.
You’re never just a number here.
You’re part of a supportive community of women who understand busy lives, changing energy levels, and imperfect weeks and who genuinely want each other to succeed.
Hi, I’m Lorna 👋
I created Lorna Marie Fitness after years of coaching women who were doing their absolute best, yet still felt like their own health came last.
I wanted to create a space that felt supportive, encouraging and realistic – fitness you could return to again and again.
You don’t need to be fitter
You don’t need more willpower
You just need the right support
And that’s exactly what we’re here for.
Please tell us your name and email and we will be in touch with your free workout!