I joined LMF in January 2024, fed up with struggling to exercise consistently, plus various aches and pains and weight gain. 15 months later I'm so happy I'm exercising regularly, it's been built into my every day and in stressful moments, rather looking to wine or chocolate, I now look for an exercise class and plan my workouts to get me through the tough days. I have never done that in my life before! Lorna is a brilliant, natural communicator, with boundless energy and the classes are really fun. Along with group 'squaddie' support for challenges/focus areas it's a friendly, positive, supportive community and there is something for everyone. Lorna's attention to detail really stands out, she always replies to you and puts enormous energy not only into supporting everyone, but also challenging us to progress and giving us the belief that we can achieve our goals.