Have you ever scrolled through social media and felt tempted by the latest celebrity workout? Maybe it’s Jennifer Aniston’s Pvolve sessions or another influencer’s highly polished routine. They look effortless, glamorous and perfect but here’s the truth… what works for celebrities often isn’t realistic for most people.
If you’re juggling work, kids, or a busy lifestyle, online fitness classes aren’t about perfection. They’re about consistency, flexibility and having a support system that keeps you accountable. In this post, we’ll explore why celebrity workouts can fall short and how joining the right online fitness class can help you get real results.
Celebrity Workouts: The Hype vs Reality
Celebrity workouts are designed for camera-ready results. They’re polished, idealized and often tailored for people who are highly self-motivated, have personal trainers or hours of free time.
For most of us, these programmes can feel:
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Intimidating and unrealistic
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Difficult to adapt for injuries, energy levels, or lifestyle constraints
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Focused on appearance rather than functional strength
- Hard to actually keep on top of
- Boring after a while!I mean…
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It’s a product, not a personalized plan. The workouts aren’t adapted to your body, energy levels, or lifestyle.
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It lacks community and accountability. You follow the video and that’s it, there’s no one cheering you on or checking in with you.
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It can miss key fitness elements. Sometimes high-impact cardio, heavier strength work, or progressive overload is necessary for joint health, bone density, and overall fitness.
Whilst some celebrity workouts include functional elements, they rarely provide the personalized, adaptable approach that online fitness classes with a supportive community can.
Why Online Fitness Classes With a Community Make a Difference
The biggest advantage of online fitness classes isn’t just the workout — it’s the community. Research shows that people exercising in teams or groups are almost 70% more likely to stick with a programme than those working alone. Why? Because accountability works.
When you join an online fitness class with a supportive group:
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You don’t want to let your “pack” down.
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Seeing other people’s progress keeps you motivated.
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Encouragement from your community helps you push through tough workouts.
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Challenges, step competitions and check-ins make consistency easier.
Even though you’re exercising from home, the social connection transforms your fitness journey from a solo struggle into a shared experience.
unctional Fitness with Lorna’s Online Squad
You don’t need celebrity trainers to get results. At Lorna’s Online Squad, our classes are designed around functional movements that fit real life, improve strength, mobility, posture, and are adaptable for all levels.
Strength & Mobility
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Pilates, Sculpt, HIIT, Stronger, Upper & Lower Body Strength, Booty & Abdominal classes – Build strength, tone muscles, and improve functional movements you use every day.
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Dance Fitness, Combat, Aerobics – Boost cardio fitness, coordination, and overall stamina while having fun.
Flexibility, Recovery & Core
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Yoga, YogaScape® , Stretch, Meditation – Release tension, improve posture, enhance mobility, and strengthen your core.
Every class in Lorna’s Online Squad is adaptable, practical, and supportive, helping you move better, feel stronger, and stay consistent — all from the comfort of your home.
How to Get the Most From Online Fitness Classes
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Set realistic goals – Use range targets for workouts and steps instead of strict numbers. Flexibility is key, especially during holidays or busy weeks.
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Join a supportive community – Accountability, motivation, and encouragement will keep you consistent.
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Focus on long-term results – Stop chasing celebrity trends and prioritize workouts that suit your lifestyle.
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Celebrate small wins – Consistency over perfection is what drives real progress.
The most effective online fitness classes are the ones you enjoy, can stick to and can adapt. Combine that with a supportive “pack,” and you’ll see real results — physically, mentally and in your daily life.
Ready to Join an Online Fitness Community?
If you’re tired of following celebrity workouts that don’t fit your lifestyle, try an online fitness class that emphasizes community, adaptability and functional training. You’ll get workouts that work for your body, guidance to stay consistent and a group cheering you on every step of the way.
Love,
Lorna x
www.lornamariefitness.co.uk
We talk more about this on the Lorna Marie Fitness Podcast
>> LISTEN HERE
Or watch the full episode below:
