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Are you ready to get fitter, stronger, and more confident—on your terms?
If you’re looking for personalised support, tailored online workouts, and a sustainable approach that fits seamlessly into your busy life, my 1:1 online personal training is the perfect fit for you. Unlike generic plans, this is built entirely around you, your goals, and your lifestyle.
My 1:1 online coaching is fully remote, making it easy for you to get expert support no matter where you are. Through weekly check-ins and video feedback, you’ll receive the accountability and guidance you need to stay motivated, overcome challenges, and see real results.
Here’s how our online personal training works:
Forget one-size-fits-all meal plans. I’ll design meal plans that fit your preferences, goals and lifestyle, so you can enjoy your food without feeling deprived. Together, we’ll discuss how to incorporate healthy meals into your daily life with ease.
Each week, you’ll complete a check-in, and I’ll send you a personal video response. This gives you the opportunity to ask questions, get expert feedback and make adjustments to stay on track.
I’ll provide you with custom workouts that fit your fitness goals and your schedule. Whether you prefer to work out at home or need flexibility to fit around a busy life, these workouts will help you make steady progress and feel stronger week by week
We’ll set key habits for you to track, ensuring that you stay on course and develop a healthy routine that sticks. This isn’t a quick fix—it’s about creating long-term, sustainable changes.
As a 1:1 coaching client, you’ll get free access to the LMF Online Squad, where you’ll find a supportive community of like-minded women all on the same journey. Share your wins, get motivated and stay inspired every step of the way.
For £300 per month, you receive the full benefits of online personal training: personalized coaching, tailored workouts, and the expert support needed for lasting change.
Spaces are limited to ensure every client receives dedicated attention. Secure your spot today!
Get fitter, stronger and more confident—faster.
Benefit from regular video check-ins and tailored guidance from your coach for a truly effective online fitness experience
No fad diets or quick fixes—just a proven plan that builds healthy habits that work for you long-term.
Online workouts and meal plans that seamlessly fit around your busy life and schedule.
Stay on track with regular check-ins and expert habit-building tools designed to keep your motivation high.
Instant access to the LMF Online Squad for extra motivation and peer support throughout your challenge.
If you’re tired of feeling stuck or overwhelmed and are ready to invest in an online coaching program that works around your life, let’s make it happen. In just 3 months, you can achieve the confidence, strength, and energy you’ve been craving.
Please tell us your name and email and we will be in touch with your free workout!